Barbara Morrison

Competition Cheer was my jam as I was growing up I also played softball. I never have been super confidant about my body, I still find myself struggling with it even today. After having kids I got to my heaviest and most depressed of my life. I realized I'm the only one who can change it!!! I want to live as long as possible, be as happy as possible, and enjoy life to the fullest. That's where crossfit came in. I felt valued and comfortable immediately walking in the door. The owner had been through my same feelings and wanted to help me. I have never looked back lost 80lbs gained massive strength and now I know I can take on anything!! Added bonus my kids see how hard work and determination pay off plus be kind to your body,be patent with change, and strive to be healthy in all facets of life. My whole family has come out on top because of the benefits of crossfit. As a coach I want this for others!!! It is my biggest highlight to see someone else achieve a goal they have set for themselves. The look of pride and pure joy on someone's face when they hit that new PR makes my heart want to burst it is the greatest feeling and it doesn't come every day you have fo earn it.

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"It is my biggest highlight to see someone else achieve a goal they have set for themselves. The look of pride and pure joy on someone's face when they hit that new PR makes my heart want to burst it is the greatest feeling and it doesn't come every day you have to earn it. I look at coaching as a relationship we have to work together to make things happen. I have to educate you, push you, encourage you, guide you. You have to be determined, practice, listen, be confidant. There are so many other give and takes to this relationship but you get the gist. You look to us coaches for success and we in turn want you to succeed."

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