Back Squat 205lbs
Front Squat 195lbs
Deadlift 265lbs
Crossfit Level 1
Coach
I use to be extremely shy and reserved, and after some life changing events I had to learn to be my own person and morph into my true self. When I started Crossfit in 2021 I was not confident in myself at all. I didn't know anything about form, or lifting weights so I just never did it. Starting Crossfit was the best decision I could have made for myself. Being a coach is such a special spot in the gym because I get to see others grow as well! I have always loved playing volleyball and being active outdoors.
After I had my twin boys in February 2020, I wasn't sure who I was. My husband and I decided to try Lastrep Crossfit March of 2021 and have never looked back. I have gained SO much confidence in myself, and I have grown into a person I am proud to be.
I love to help others find the best versions of themselves! We get to push our bodies, and be proud of what we are capable of doing. My motivation is wanting to help others to be so proud of themselves inside and outside of the gym. There are days I don't have "motivation" to workout, but I show up to meet my own goals and do what I can. I've never been upset that I showed up after I worked out!